Sugar – Good or Bad?

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How does sugar influence the body?

1. Frail Immune System

Sugar debilitates the insusceptible framework which causes Hypoglycaemia, Also known as low glucose, is when glucose declines to beneath typical levels. This outcomes in shortcoming and loss of vitality. High sugar debilitates the resistant framework by making an unevenness in the stomach related tract between the great and terrible smaller scale living beings.

photo via wikipedia

2. Corrosiveness

  • Most extreme sugar consumption causes causticity, and side effects are –
  • Stomach torment
  • Fretfulness
  • Sickness
  • Joint pain and joint torment
  • Cerebral pain and so on.
photo via wikipedia

3. Diabetes

  • why abundance of sugar is terrible, the significant explanation for this is Diabetes.
  • What do sugary beverages do to your teeth? – Science Experiment
  • Place tooth in soda pop for 24hrs, after 24hrs, we can watch rot of tooth.
  • It happens for the most part because of high sugar is available in soda pop.
  • How to dispense with sugar from your eating regimen?
  • Can have sugar free breakfast and Fruits, dry organic products rather than treats or modern tidbits.
  • Can supplant sugar with nectar.

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